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MOMFIT DIGITAL MAGAZINE™

The Online Source for Fit Fashionable Moms on the Pulse!

MOMFIT DIGITAL MAGAZINE™

MomFit Magazine™ is the glossy and editorially digitally driven flagship of MomFit 4 Life®. MomFit Magazine™ is the only Mom-to-Mom Fitness-centered healthy-living digital lifestyle magazine filled with smart answers for balancing fitness goals with family commitments, fashion trends, and career responsibilities.

In every issue you get the ideas, tools, support and inspiration you need to discover and design a rewarding life of health and well being that works for both you and you’re your family! With Mom Fitness Models and most of our writers Moms themselves, MomFit™ is bold, fresh, and specialized in it's delivery. Our readers make up a diverse, energetic, sophisticated community, and our cutting-edge editorial content reflects their wide array of interests.

In addition to being the leading source for Mom health and fitness solutions, we focus on the topics that add richness, meaning and joy to busy modern lives. Our editorial features include: Fitness; Health & Nutrition; Beauty & Style; Celebrity & Culture; and Life & Family. Moms look to us to find the pulse to life, and no other title offers our inspirational mix of stories to help integrate self, style, fitness and family.

Our Executive Publisher and Chief Power Mom, Tara Y. Lewis, a Certified Fitness Instructor and Certified Sports Nutrition Consultant, says: "Whether you plan to be a Mom, you're a Mom right now, or you're just happy your kids have left the nest, it’s important to have balance in your life. Your health, fitness, and overall Momness™ (Mom + Wellness) are essential elements if you are going to support, nurture, and provide the best sustainability for both you and your family. I want all Moms everywhere to keep a good thing good by maximizing their Momability™."

MomFit Magazine™ is the premier digital magazine to inspire, equip and motivate today’s Modern MetroMom™ to Rediscover her style, Reshape her body, Revive her life, and Redefine her future!" MomFit Magazine™ is the hottest Fitness – Fashion – Family must for the everyday Power Mom.

 

CHECK OUT OUR LATEST ISSUE!

 

  • Armed & Glamorous

    How Mom-In-Chief Michelle Obama Maximizes Her MomFit

    by Tara Y. Lewis, CFI, CSN (Wife and Mother of Four)
  •  

    Our history making Mom-In-Chief, Michelle Obama, is armed and glamorous and not afraid to show off her guns to the world.

    As the wife of President Barak Obama, undoubtedly the coolest and most powerful political figure on the planet, the mother of junior J. Crew fashionistas Malia and Sasha, and America’s Fitness-Fashion-Family committed First Lady, her toned arms are becoming a trademark for her Momness (Mom + Hotness)!™

    Michelle Obama understands the power of being a Mom in motion. At 44, she has learned how to keep her fabulous figure fabulous by squeezing exercise routines and a healthy well balanced diet into her busy and demanding schedule.

    With a mission to bring hope and change to our modern society, she still manages to put her family first and has said that her family’s health and fitness is a top priority in the White House.

     

    Read more Click Here

     

 
  • Are You PHAT Like J. Lo?

    At What Point Does Baby Weight Become Just Plain Fat?

    by Heather Traves (Wife and Mother of Two)
  • The answer to this question is different for everyone. For some women it happens in a few months and for others it can take years. It’s simply the point at which you give up on yourself. It’s the point at which you’ve successfully convinced yourself that you can’t ever regain your pre-pregnancy figure. Most importantly, it’s the moment in time when you decide that everyone else’s health and welfare is more important than your own. This can be a very depressing time for a new mother, and it may happen at any time, or if you’re lucky, it won’t happen at all.

    As mothers and mothers to be, we all understand the impact that pregnancy can have on our bodies. Over nine-months of pregnancy, ligaments loosen, hips spread and hormones go crazy. Average weight gain during pregnancy is between 25 and 35 pounds and many women gain even more than that. Once the baby is born, hormones continue to rage, nights are long and sleepless and the demand of caring for an infant’s every need begins to wear physically and mentally. So, as new mothers, often, the thought of trying to diet or exercise in an effort to lose those baby pounds can seem too much to even consider.

     

    Read more Click Here

     

 
  • The 5 Keys to Keeping Your Youth

    How to Get the Look!

    by Linda Kent (Wife and Mother of Two)
  • The woman I’ve always envied at holiday parties gave me a shock this year: She has a new love of shapewear. Not a surprise at our age – 40 -- but I can barely stand to wear nylons. On the spot I resolved to seek new ways to preserve my youth.

    I’m inspired by women like Madonna, but hooking up with Madonna’s touted personal trainer, however, is a lotto-winning daydream.

    So I asked some experts what a more busy mom who works out regularly, avoids processed food and drinks green tea like crazy can do. Lots, it turns out: Eat, exercise and even sleep smarter.

     

    Read more Click Here

     

 
  • How To Stay Fit Without Throwing One

    Creating the Right Fitness Plan for Your Life

    by Heather Traves (Wife and Mother of Two)
  • Anyone woman who’s had a baby knows that raising a family - as fulfilling as it is - can leave you feeling really exhausted. You also know that proper diet and regular exercise can give you the extra energy you need to make it through the week, but the thought of adding anything else to your already crazy schedule makes you want to scream, right? Well ladies, if you can relate to this scenario, you’ve come to the right place because I’m here to help!

    There are so many things that you can do to improve your health and increase your energy levels without taking precious time away from your family. If you’re one of those moms who’s determined that you shouldn’t take any time out for yourself, you’ll be happy to know that you can still take care of yourself without spending hours a day at the gym or endless hours in the kitchen cooking gourmet meals. The key to staying fit in spite of the persistent demands of your family, your career and your home is to find balance in all that you do.

     

    Read more Click Here

     

 
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